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What the Heck Should I Eat – Des Moines Library

October 7 @ 6:00 pm - 7:00 pm

Free

Keto, Paleo, Mediterranean, South Beach, Atkins, DASH — so many diets! How do you know which is the best diet for you? Laura Andromalos, a registered dietitian, will tackle this question with an interactive group session. Learn the history of these diets, their pros and cons, and whether one might be a good fit for you.

Details

Date:
October 7
Time:
6:00 pm - 7:00 pm
Cost:
Free
Event Categories:
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Venue

Des Moines Library
21620 11th Avenue S
Des Moines,WA98198United States
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Phone:
206-824-6066