Soos Creek Botanical Garden
Date: 6/8/2019, 10:30 AM – noon

Utilizing elements of Mindfulness Meditation and Shinrin-Yoku (Japanese Forest Bathing), psychologist Deborah Wilk and naturopathic physician Jessica Hancock from Mindful in the Wild will help you experience nature in a whole new way. While strolling slowly through the garden, awaken to the sights, smells, and sounds of spring and learn skills to calm your mind and soothe your soul. This class is taught regularly at Bellevue Botanical Garden.

Limited to 20 people. Cost $20. Please pre-register ASAP at Please include your name, email, and phone number.